Nicky, the important thing is to definitely build those legs. It's like a house, you have to start from the bottom. Many have chicken legs from not doing squats, calf raises, leg presses, leg curls and so on. They just work on their upper bodies which is bad. You have to do upper and lower. Keep up the great job bro.

Thanks man, yeah I have decent quads and thigh's just my calves! I actually do more calves than anything but its so slow in growth!

my inspiration is NFL guys size and strength like running backs, I know a lot are juicing, what do u reckon is there cycles? I know a lot use HGH

Scarf, HGH is out now, HCG and Sermolin are the new Testosterone of choice. Look them up there wild. High anabolic counts, very little side effects due to them both being natural testosterone

Yall dont need no poisons,it effects everything,from balls and dicks to skin and kidneys.Ive saw it and i dont like it!On the start every1 is sayin "I wont do it every day" but after a while its a different story(especialy if youre a fanatic).Healthy food and natural vitamins....and ofcourse yall gotta sweat it all out,lift some weights and do your stuff.cheers

No poison here, everything here. Everything I've listed is given to me by my primary care Doctor, who draws blood every other week to make sure are zero problems. Everything I've listed are hormone supplements not steroids

TD, I always tell people if you're gonna do steroids do pro hormones, which are very low doses, but still do the trick.

East Harlem, very true. SERM is what many are taking and it works. HGH is what Stallone was arrested for a few years back.

Nicky, on football players. They do it but not as much as bodybuilders. I remember Lee Haney said, "Imagine you doing as much steroids as you can and then adding more." That's how much they do, but not most of the old guys like Zane, Atlas, Lurie, Reeves and LaLane. They were against it. Reeves had 19-inch guns and never used.

Don't believe those magazines either. I love some of those bodybuilding mags but these days they can make somebody's arms and chests much bigger than what they actually are.

On Jose Canseco, he snitched out Mark McGuire like a jerk. I never liked Cansucko!!!

I understand the natural ingredients in thouse stuff very well,belive me.My doctor prescribed me once these natural capsules filled with natural green tea.I took thouse for two weeks.One day as i woke up my bedroom smelled funny,my skin too...went to the bathroom,my urine smelled evem more funnier.After that,went back to the doc and asked him "what the fuck is this?!"..and he sad "Well thats nothing,just some SMALL side effects"....plus didnt helped a bit,but dont get me wrong,some may be good,i worked with pharmaceuticals for 5 years,as some1 ova here sad that everyday consuming stuff is bad for your health,no matter how much natural the company say it is.

What happened? LOL!

Long story short we were working at NYU, we were installing granite window sills. We were on scaffold five stories high and it collapsed! A pin snapped on the second lift and it came crashing down. Lucky enough it was only myself and another guy on the platform. Twenty minutes prior to that there was around fifty guys! Hip socket broke. My cousin who was with my broke his thumb! Lucky bastard! He jumped though!

anybody who follows my posts here knows i'm pretty liberal when it comes to putting what you want into your own bodies. with that said, not a good idea to start messing around with any of this. people always say "just start out on a low dose", but what happens when you start getting addicted to the results? same thing as any other addictive drug imo, more and more. steroids is such a broad term that encompasses so many different chemicals, but the bottom line is that when misused, they can have serious side effects, besides the unknown longterm damage that may be done to your body, the increased aggressiveness seems to be the biggest problem for most, at least from what i have seen personally.

dicknose, if you are trying to put on bulk for a possible stint in jail, what happens when you get locked up and don't have access anymore? i think the best bet would be to find a sustainable workout routine that could be continued should you get locked up.

All you need is this....

If your going to do anabolic/androgenic steroids what you want to be taking is Trenbolone. Ideally Trenbolone Enanthate, also know as Tren-E.
This stuff is amazing and compared to testosterone it is multiple times more potent. With cycling testosterone, you deal with water retention and estrogen-related side effects such as gynocomastia - aka "bitch tits". These problems are simply not to be worried about when bulking on Tren. Trenbolone will have you visibly gaining pounds of quality lean muscle with all the definition and striations. This is, of course, if you are dieting correctly because contrary to what most may believe steroids are no miracle drug, you must still train hard and eat right if you want to get the results your likely looking for if your taking anabolic/androgenic steroids.