4 eggs scrambled w/ ham an mozzarella, bacon, toast, muscle tech protein shake

Muesli and 2 lemon pancakes.

I take fruits and protein based foods in my breakfast.
In today's breakfast I took one apple, one glasses of fresh orange juice, one glass of milk, yogurt, and eggs omelet.

Fruit and fibre cereal.

Not a typical breakfast but I was hungry like a bear this morning so I decided to heat up a few ravioli a sausage and a piece of Braciole.

Wife thinks i'm nuts, it was freakin great.

I am fueled for the day.

Bacon, eggs, sausages, beans and toast.

My weekday breakfast is usually Rockstar and Red Bull but this morning I needed something substantial so I stopped by Carls Jr. and got one of those new pork chop breakfast sandwiches. Not bad as far as fast food breakfasts go. Good portion but the "pork chop" was kinda bland. Of course after I put a bunch of Tabasco on it the taste improved. The thing I noticed is that on the ads it looks like it comes on a biscuit but in California (at least here in SF) they put t on their version of toast - almost the same thing that Jack in the Box uses. As a matter of fact it was very similar to a Jack in the Box sandwich - think the Ultimate Breakfast Sandwich with a "pork chop". Anyway, I'll give it the ol' thumbs up.