Yes, MC, she's a bit of a nag on that front. Actually, my motivation is the oldest one in the book. I've been invited to a wedding and I'm going to see people I haven't in several years. I put some serious poundage on when I quit smoking five years ago, and I want to lose it before the wedding.

I went to the gym again this afternoon. I did 11 miles on the recumbent bike, plus the weight machines. I'm up to 100 reps (6 sets of 15) on that horrible ab machine. When did my shape change from hourglass to cube??