After a year of no bench pressing because of my right shoulder injury, I've been back to incline presses the last couple of months and it's working out fine. Unlike in past years, I'm only doing partials; I don't want to stretch that deltoid too much. However, I am able to do seated bench's and that's quite productive. I don't know if I'll ever do prone benches again.
"Generosity. That was my first mistake." "Experience must be our only guide; reason may mislead us." "Instagram is Twitter for people who can't read."
