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Re: Philly Mob and Pagans
[Re: DanteMoltisanti]
#988105
03/23/20 01:21 PM
03/23/20 01:21 PM
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Joined: Nov 2010
Posts: 728 LV
flamingokid123
Underboss
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Underboss
Joined: Nov 2010
Posts: 728
LV
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What are you guys doing to workout at home? This is terrible timing too, right before the summer here at the Jersey Shore I think if the gyms open by mid April will we lucky. I think it's going to be more like may. Friday may 22 is the start of memorial day weekend. Im going to be in terrible shape this summer, feel free to PM me an at home workout. I have been jogging, doing push ups, and sit ups. All the fucking stores are closed I cant even run out to buy dumbells. That's all we can do. Basic stuff. We all should be working on our diets. That's huge. Make sure your in a caloric Deficit. Get yourself a GOOD preworkout to help with your workouts. I went to my brothers construction yard this weekend grabbed a concrete block and some rope. Doing curls the best I can do with it . And also using the block like a plate doing other exercises. And I'm jumping rope also. I wasnt going to buy anything but I did. Saturday I bought a flat bench $55 and a pair of 45lbs dumbells $85. Bought them online. Still won't get them anytime soon. Delivery date is April 10
Last edited by flamingokid123; 03/23/20 01:35 PM.
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Re: Philly Mob and Pagans
[Re: flamingokid123]
#988120
03/23/20 06:14 PM
03/23/20 06:14 PM
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Joined: Mar 2015
Posts: 62
M_Martino
Button
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Button
Joined: Mar 2015
Posts: 62
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The gym not being open is killing me.
I do feel for all the employees and business owners that are not working. Killing me too. That's the hardest part of this whole thing. I go every day, now I feel like a bum. I rush ordered some dumbbells and a pullup bar from Dicks. At least I can get a pump to slow the muscle loss.
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